The Compassion Trap Commandments

<img class="alignnone size-full wp-image-300" src="http://findyourinnerunicorn.co.uk/wp-content/uploads/2016/11/Screen-Shot-2016-11-07-at-21.05.45.png" alt="Wise word from the Buddha" width="532" height="365" srcset="http://findyourinnerunicorn ou commander du viagra.co.uk/wp-content/uploads/2016/11/Screen-Shot-2016-11-07-at-21.05.45.png 532w, http://findyourinnerunicorn.co.uk/wp-content/uploads/2016/11/Screen-Shot-2016-11-07-at-21.05.45-300×206.png 300w” sizes=”(max-width: 532px) 100vw, 532px” />   Hi folks I’m sharing this as a Mindful Monday blog because today, it was absolutely perfect for me! I am grateful to a wonderful and wise woman I met […]

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Mind-ful or Mind-less?

This Mindful Monday blog is being written as I sit at the kitchen table at my parents’ house, in Wiltshire. I’ve retreated to the countryside for a long weekend for a number of reasons: I couldn’t’ be here for my mum’s birthday at the beginning of October as I was in Canada; my six year […]

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How Woody gave me a reality check and I gave away all the strawberries

Last week I went to watch an interactive theatre session for one of my clients, the Regenda Group, www.regenda.org.uk, delivered by Aftathought, http://www.aftathought.co.uk, over in Liverpool. I’ve known about their work for quite a while but not had the pleasure or privilege to experience a session. The topic was Customer Focus, which is a core […]

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A new focus on health

Mindfulness Monday, 19 September 2017 I’m going to see how this goes and I’ll review as I wish or need to, but my plan is to take one value each week, something that has resonance for me as a core value or is showing up currently as being important for me, and write about that […]

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Five reasons to relish Mondays

So here I am on a Monday evening, reflecting on what a great day I’ve had and how enjoyable, productive and relaxing it’s been. It’s been a mix of what most people would call work and pleasure and for me, that’s the perfect combination. As I’m winding down for the day, updating my task list […]

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